Paleo Burger

We all love a good burger, and making it delicious, tasty and good for you is devastatingly easy!

  • Half a kilo Grass-fed or Organic Beef mince
  • 2 teaspoons of mixed herbs (I use either dry herbs or a combo from my garden such as Rosemary/parsley/Mint)
  • ½ Tsp of dry mustard powder or smoked Paprika (this will depend on what is in my cupboard)
  • 2 tsp of sea salt
  • 1 tsp cracked black pepper
  • Coconut oil for cooking
  • 1 entire iceberg lettuce cut into ¼’s
  • Grated carrot
  • Shredded red cabbage
  • Sliced tomato
  • Homemade mayonnaise

The trick to getting burgers to bind is to knead the meat for a few minutes that way you don’t need to add any fillers and they will not fall apart

  1. I always fry off a 20cent size piece of burger mix before I roll out the whole batch so I can adjust the seasoning if need be.
  2. Shape the burgers into 4 patties and pan-fry in coconut oil.
  3. Take the centre out of the iceberg ¼’s making sure you still have a sturdy multi layered corner (like a pitta pocket)
  4. Layer your burger, carrot, cabbage tomato and mayo
  5. Eat!!! It’s messy and incredibly delicious, hard to believe its healthy!
Ella DoyleComment